Showing posts with label brain vomit. Show all posts
Showing posts with label brain vomit. Show all posts

Monday, February 9, 2015

I'm Trying My Best // The Thing About Empathy

I've come to realize that I have a real affinity for old people.


I just Merriam-Webstered "affinity" because I wasn't completely confident in my word choice, and it told me:


af-fin-it-y, noun; a feeling of closeness and understanding that someone has for another person because of their similar qualities, ideas, or interests


So, maybe I didn't choose exactly the right word.  I definitely don't have the same qualities and interests as most people over the age of sixty-five.  I still stay out past ten p.m. sometimes, I don't need vision correction, and I'm hopelessly incompetent when it comes to knitting or crossword puzzles.  I guess a better word would be "appreciation."


I can't pinpoint exactly when it started, but I've started to notice that old people have a lot of good stuff to say.  They have so much wisdom and experience, and I could just soak it up for hours and hours.  I'm lucky to have two sets of grandparents who are healthy and really mentally sharp, and the genius things that come out of their mouths never cease to amaze me.


One grandparent, my mom's dad, has his doctorate in Family Systems.  You don't have to know what that is (I don't) - for our purposes, we just need to know that he's spent a lot of time studying psychology and the way people interact.  After earning his PhD and spending some time working in a mental institution and in the Peace Corps, he spent a lot of his life helping churches solve their conflicts, and now he's retired and does some life coaching and mentoring on the side.  In other words, he's really cool.


He and my grandma came to visit about a month ago, and I got to spend some time picking his very pick-able brain about all the things he knows about people.  I think it's fascinating, and he's more than happy to share, so we usually end up spending a lot of time sitting in the living room, him talking and me nodding and taking mental notes at rapid speed.  Most recently, we discussed (see also: I was lectured on, in the very best way) his career as a mediator in churches.  He was explaining how he handled working with people who just seemed, well, really out there to me, when he said something that's been on my mind ever since.


"You can't ever be mad at people for the way they act - you have to have some empathy.  People do the best they can with what they know." He called it the Empathy Principle.






Isn't that cool?  The more I think about it and the more people I have the chance apply it to, the more I realize how true it is.  I've found it to be a great attitude to have when dealing with people, especially those who I have trouble seeing eye to eye with.  The Empathy Principal says that, yes, sometimes people are going to be incredibly difficult.  It doesn't excuse people who do things that I don't understand, but it tells me that there's always a reason behind those actions.  It tells me to try and try and see things from another person's perspective before I get mad at them - maybe the impatient guy at Starbucks who takes my spot in line has a really important interview coming up or is too preoccupied with what his wife just said to him to even notice that I was standing there.  Don't get me wrong, I still think it's crime to deprive someone of their caffeine fix for even ninety more seconds, but as I'm waiting for him to take his order, I can understand where he's coming from a little.

  My mind it a lot more peaceful when I focus on peoples' entire stories rather than isolated actions.

I love the Empathy Principle because it takes away any false responsibility that I might feel for the way people act towards me.  I don't know about you, but when a friend or family member or even total stranger treats me unkindly, my mind sometimes slips to What did I do?  Sometimes, my actions have something to do with whatever's been done to me, but most of the time it has more to do with a late night or a stressful family situation than anything remotely related to me. (Get over yourself, Allie.  You're not that big of a deal.)  When I consider what the person I'm interacting with is going through, what their background and experiences are, I can lose that heavy burden of worrying about what's wrong with me and start caring about them instead.


When I think about what's driving another person before what their problem is with me, I can love them better.  I find myself offering a  How can I help you? before a defensive What did I do? It's crazy how far that simple change of words goes to better a situation.  How can I help you? gets right at the heart of what the person I'm talking to needs, helping me to understand and assist them all at once.


The Empathy Principle levels the playing field.  When people's actions are simplified way down to "doing the best we can with what we know," it shows that we're all pretty much the same.  We're all trying, our results just look different because we all have different circumstances and personalities and opportunities.  My trying looks different from my brother's trying which looks different from my teacher's trying - when you take away what we know, the people around us and the lessons we've picked up over the years, no one is better or worse than anyone. My grandpa's words, more than anything else, were incredibly humbling to me.  I don't get along with another person not because they're horrible and I'm not, or because I'm horrible and they're not, but because we're working with different experiences.


I think maybe another reason that I like old people is that most of them have some version of the Empathy Principle figured out for themselves.  They've done enough life to understand that, at the very least, it doesn't make sense to respond to others with anything other than other than empathy.  If I can figure that out right now, that would be pretty cool!


Until next time,

Allie


P.S. Nicole hosts one of the best link ups at Treasure Tromp.  Thanks, Nicole!



Saturday, August 16, 2014

First Things First Saturday // Brain Vomit

There's going to be brain vomit going on up in here today, because it's Saturday and that just seems right.  Saturday mornings are for big, delicious breakfasts, staying in bed for too long, and vomiting brains.  Am I right? So, the first ten things that come to mind:

| It's cute how I keep trying to invent new kinds of vomit other than word vomit. (I.e.  GIF vomit.)  And now it's time to stop using the word vomit so liberally.  I'm kind of grossing myself out.

| I am really glad striketheough text exists because it helps me in my ever-present struggle to be funny and also lets me admit to a lot off stuff without straight up confessing. 

| I watched TWO scary movies last night, doubling the amount of horror-genre minutes that I've logged in my lifetime.

| Speaking of movies, I watched High School Musical 2 this morning, which was a good life choice, and I am still amazed at the fact that Disney discovered Zac Efron.  Major props.

| Related: Zac Efron is very attractive and an all around great guy, and it would be pointless to try and convince me otherwise.

| My eyelids are trying really hard to close but I'm trying to stop them and so far I am crushing the competition.

| In a surprising turn of events, I'm losing now.

|  I'm really excited to get my senior pictures back, and I hope they're gorg! 

| Did you know that bro-hug is in the dictionary? It's one of those hyphenated deals.

| My pillow pet is making my nose itch BUT ITS SO SOFT!  The struggle is really real, guys.

| School starts again in less than two weeks and I can't do that so I might have 
to skip town. 

And, while we're at it, how about some of my favorite posts from around the Web this week?

| Emily's adorable video

| Another hilariously sarcastic list from Juliette

| Real talk with Allie

Happay Saturday!
Allie


Monday, July 21, 2014

GIFs // No, Not Like The Nut Butter

This is going to be pretty sick.  As in, a serious case of word vomit.  Well, more like the kind of word vomit that would happen if I had also consumed, along with the words, a large side order of GIFs.   I'm not sure who coined the term "word vomit", but I like it.  Also, I feel like it's not completely accurate because regular vomiting is not fun and word vomiting is.  Additionally, sometimes word vomiting can be a nice break from the norm, whereas regular vomiting is a break from the norm but rarely nice.  

So, when I found out that we had to do GIFs today (as a part of the Blog Everyday in July challenge) I was like:


because I had never used a GIF in a blog post ever and so obviously they were really, really hard to use.  And unfortunately some of us don't have a source of unlimited free GIFs that we can use without even naming names, so where was I even supposed to find GIFs that I could use without being arrested if the police ever read my blog? 

I was having a tough time (understandably so, considering the circumstances), so I ate, duh. 

Which made the situation a lot better.  

Then I Googled "How to Use a GIF/Image" and apparently it's easier than it sounds.  So I gave it a shot. And I successfully added this GIF to my post. 


Isn't it so cute? Why doesn't my cat do this? I'm getting a new cat.  Bye, Si/Pepper.  And that is how I discovered that GIFs are a wonderful thing. 

As you can imagine, I was feeling kind of like this ish after that little win. 

(source)

You know, fabulous.  So I thought, "You know what would be really cool? If I MADE MY OWN GIFs for this post! It would literally be my day in GIFs! Why didn't I do that? I should totally do that!" 

Yeah. And then I was like, "Great idea Miss I-Just-Learned-How-To-Use-A-GIF."


But, I mean, it was kind of a fun idea.  

Then, my dad went to bed and I was left basically alone in the house at night and lonely, and so I turned on the TV and was really really reallllllly hoping that Friends would be on.  


But I knew I had about as big of a chance of watching Friends tonight as Andy up there probably does of getting whatever he wants.  

If you don't watch The Office, you may think that that's a good thing.  I'm here to tell you it's not.  What Andy wants rarely happens, which is why The Office is funny and I was so sad. 


But I scrolled through the channels even though I knew it wasn't happening. And guess what? 
IT WAS ON!!!!


Which means that, obviously, all the Friends celebrated with me. 




And that is how, thanks to Juliette, Faith, and Allie, I overcame my fear of GIFs. 

Oh! And you know what I just realized? JK Rowling totally invented GIFs! Remember these? 


Yep.  Before it was cool. 

Anyway, from here on out, I can tell that there will probably be a lot more GIF vomit.  And if anyone asks who coined the term GIF vomit, that was me. 



Love, 
Allie











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